HEALING SANCTUARY
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Nurturing the mind, body and soul, the Sunrise Healing Sanctuary offers complimentary health treatments at an affordable price. With a selection of cafes, gardens, gong baths, individual practitioners to visit and workshops on health and healing.
Workshops In This Arena |
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MorninWake Up/ Dynamicflow Yoga with Dina Cohen |
| A fusion of Ashtanga and Hatha styles. A breath-synchronised dance to tone and strengthen the body and to stimulate energy flow. | |
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T'ai Chi with Lucy Fredericks |
| Based on traditional Yang Style, T'ai Chi encourages chi (intrinsic energy) to circulate freely whilst helping to improve posture, balance, co-ordination and flexibility. T'ai Chi is a profound martial art and Lucy will be happy to discuss self-defence applications of postures | |
| Shamanism and Spirituality in the 21st Century | |
| 2012 Munay-Ki Rites. The nine great rites of initiation to the Inca Shamanic Medicine Way. The Munay-Ki are the nine gates that heal us and transform our human energy field into that of Enlightened Beings. This workshop will begin to attune you to the healers' rites. Sat and Sun 2.30-4pm | |
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Ba Gua with Lucy Fredericks |
| A Chinese Internal Martial Art involving circle walking and direction changes. Particularly good for helping to accumulate chi energy within the hands and for improving agility. | |
| Enjoy Your Voice with Chandra Mathers | |
| Explore your voice in a fun and supportive atmosphere. Learn songs from around the world. Free up and play with your song through facilitated improvisation with others. Perfect for those who feel they 'can't' sing and fantastic for those who know they can! Chandra is a Natural Voice Practitioner and Masters Student in Community Music at the University of Edinburgh. She has 8 years experience in leading group workshops and is a vocalist and performer. A 2 hour workshop everyday 4-6pm | |
| Mellow Afternoon Yin & Restorative Yoga | |
| With Dinah Cohen. A slower practise designed to increase flexibility, calm the mind and nourish the soul. | |
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Yoga with Wendy Teasdill |
| Co-ordinating the physical, mental and emotional aspects of the whole. In her teaching, Wendy fuses Asana (posture) with Pranayama (breath control), encouraging each person to work individually and appropriately. | |
| Yoga with Feather | |
| An integrated Yoga of physical postures, breathing exercises and relaxation/ meditation techniques. Classes may also include mantra (chanting) and Yoga philosophy. | |
| Crystals for Everyday Use with Jo Hartley | |
| Learn to use crystals every day for people, animals, plants and spaces. Introduction to crystals and vibrational medicine. Exploration of the chakra system in relation to crystals. Identifying and observing crystals. Introduction to Seven Crystal System. Demonstration and practicalities of the Quartz Wand, Scanning and Dowsing. 1 hour everyday 10am. |
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| Baby Massage with Anne-Claire Wilton and baby | |
| A one hour session of gentle, healthy touch for babies of all ages. The massage encourages an important playful interaction bringing peace and happiness to baby. Helps to stimulate growth, ease infant transitions and increase bonds. 1 hour everyday 11am. All yummy mummies, daddies, brothers, sisters and others welcome. Bring a baby! | |
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Honouring the Goddess with Sophie Angel |
| Wake up to your feminine power. The time has come to celebrate womanhood. Join in a transformational journey exploring the sacred goddess space within. We will raise our energy with the ancient technology of kundalini yoga, connect to the divine Gaia as we feed on luscious fruits and super-food smoothies! Dance will bring us closer to our true nature and to top it all off we will dress up with goodies from the wardrobe of a burlesque artiste. Ladies please bring your favorite sexy or sensual clothes, lingerie and accessories as there will be an opportunity to dress up on the last session. Join in for the full 4 sessions. | |
| Chi Gung with Jacob Jones | |
| 3 x one hour daily workshops, each incorporating different moves and emphases. Chi gung (qigong) is a combination of easy flowing movements and gentle stretches combined with developing the breath and inner awareness. Chi gung aims to soften and relax our bodies and minds, enabling us to move into deeper states of consciousness. | |
| Heart to Heart with Jewls Wingfield | |
| Simple, fun, experiential workshops on the theme of opening our hearts, communicating honestly and connecting more deeply and authentically. Jewls is highly regarded as a workshop leader in the UK and Europe and is well known on the festival circuit for her infamous Ecstatic Dance workshops (to be found elsewhere at Sunrise). She has 15 years experience teaching Tantra, Sacred Intimacy and Relationships Skills. 7.30pm Friday, Saturday and Sunday. Please arrive on time as numbers are limited. |
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| Nia Dance with Sam Hyde | |
| Nia is a transformational movement practice that teaches you to be more JOYFUL, EXPRESSIVE and ALIVE in your body, both inside and out. It is holistic, engaging your body, mind, emotions and spirit. Nia draws from dance arts, martial arts and healing arts to create purposeful movement that will help you grow and learn. Nia increases the pleasure of living in your body; promotes weight loss and proper weight maintenance; strengthens muscles and improves muscle tone and definition; calms the mind and relieves stress; increases grace, flexibility and endurance; builds reservoirs of chi and improves cognitive functioning and so much more! Done barefoot to diverse and inspiring music. For everyone - all ages, walks of life and fitness levels. | |
| Geopsychic Stress with Julie Rocka | |
| Is it draining your life force? How to detect geopsychic stress such as ghosts, entities, curses, etc. in the environment and in the energy fields of people, and offering techniques for clearing. Respected Australian teacher Julie Rocka is a Spirit doctor with over 20 years experience. Julie has a background in hastrology, counselling, natural medicine, classical feng shui, spirit healing and Aboriginal shamanism. | |
| Psychic Healing | |
| with Natasha Wojnow is a naturally gifted psychic and healer and will offers inspirational one-to-one healing sessions & sittings. Working from the heart, she will tune in to your past and present circumstances to bring clarity and help you understand your current situation and how you can move forward in your life. She may also connect with your spirit guides or friends and relatives in spirit and bring through relevant messages from them. Natasha will also be available to talk about her personal way to connect to Spirit, and to explain her healing-psychic-mediumship mechanics to those new to these fields of work. |
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| Stress Relief Techniques with Sheryl Walters | |
| A simple, yet powerful, technique to melt stresses away using points on the body. Also learn an NLP technique which can help transform your relationship to stress. Effective for use on the self and on others. 2.30 pm Thursday | |
| The Power of Positive Affirmation with Sheryl Walters | |
| Sheryl teaches effective uses of affirmations and acupuncture points to resolve conflicts within the self which can prevent you from having the life and beliefs you really want. Learn a simple tool to release old, outdated needs and beliefs. Learn to tap away your fears and worries. 2.30pm Friday | |
| Serena Roney Dougal | |
| One of the few people in Britain to have obtained a PhD for a parapsychological thesis, exploring the relationship between subliminal perception and psychic awareness. She has had over 30 years of study and experience in scientific, magical and spiritual aspects of the psychic. Author of Where Science and Magic meet and The Faery Faith. Serena is going to offer talks and workshops on the science behind energy work psychic abilities and contact with Spirit to satisfy those in search of understanding. www.psi-researchcentre.co.uk | |
| Jemima Cox | |
| A trained and experienced whose spontaneous work brings information, guidance and messages from thoses in Spirit. The aim of the work is to simply bring greater understanding of one's life's meaning. Jemina will offer individual sessions as well as mediumship demonstrations, introductory workshops and more advanced tuition or supervision of Spirit work. Get in touch with another level of sensitivity. | |
| Tamsin Feinberg | |
| An accredited spiritual healer working with a unique mix of strength and gentleness. With heart energy and stillnes she creates a space where each person has the ability to bring about transformation. During the individual sessions you will be enabled to connect with your highest potential, taking an active role in your own healing. Tamsin will also offer group guided healing meditations for those ready to choose inner peace. | |
| Mano Desile | |
| An old/new way to relate to Life in general and this World in particular. Accredited healer and down-to-earth medium, Mano will be available for one to one sessions and group tuition of energy work that can be summarised in a few words: empowerment, clearing, connecting, and raising awareness. You'll be given toolboxes to get back in the driving seat, free yourself from what's no longer needed, establish contact with those you need to, and remember how to perceive our energetic substance to live fully into wholeness. | |
| Classical Indian Dance with Gabi Robbins | |
| Bharat Natyam sacred dance steps for beginners - men, women and children. Classical indian dance is a form of devotional worship which includes representations of the Hindu Gods and myths. Incorporating meditative prayer postures, rhythmic footwork and dance mime, with a focus on hand and facial gestures. The workshop leaves the dancer with a beautiful sense of strength, humbleness and grace. 1.30-2.30pm everyday | |
General Stuff In This Arena |
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The Light Beings Chai Shop |
| Light Beings is a not-for-profit organisation putting in touch qualified healers, experienced mediums and renowned researchers in touch with a wider public. Our aim is to explore and demystify Spirit contact and energy work for the highest good of all that is. We're also the place to get proper vegan Chai, and our famous Chocolate Chili in nice restful surroundings. And ALL that we offer is on a donation basis. Light Beings are running lectures, workshops, demos and individual sessions on topics such as sensing and seeing energy fields, spiritual healing, awareness work, psychic development, mediumship, and other energy and Spirit-related practices. Our approaches include ancient mystery, magick and shamanic schools (Native American, Celtic, Middle and Far Eastern), Wicca, New Age, Parapsychology, Quantum Physics. We want to help people to experience these truths, to integrate their meaning, their power, in their daily lives. www.lightbeings.be | |
| Mantra Junction | |
| A beautiful, sacred space and shrine. A safe, held space, open to all, for journeying deeply and joyously with sound and crystal healing. Bring, learn and exchange mantras and chants as well as sound healing techniques and instruments. | |
| Grandmothers Circle | |
| A Shamanic trance-journey to obtain knowledge and healing from the Native American Indian Elders, the holders of deep ancestral and archetypal wisdom. | |
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Storyteller Mandalas with Rainbowheart the Puppet |
| John Morrissey presents funny, original and heartfelt tales and puppetry. With harmonic singing and opportunities for children and adults to create their own stories and individual mandalas as part of an overall mandala project. | |
| The Enchanted Elemental Garden | |
| Provides a beautiful space in which to sit, drink chai, listen to the tinkling of the giant pyramid windchime on the air and soak up the healing vibe of this truly transformational area. | |
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